Shondelle Solomon

Owner & Head Coach

Add Shondelle To Your Contacts?

Dismiss

Shondelle Solomon 305-785-2458 personal http://www.CrossFit954.com https://crossfit954.com/contact-us/#new_crossfit https://www.youtube.com/channel/UCbi381oxKx0c4yq55m5W_4A http://www.CrossFit954.com

Details

Profile:

In 2006 years after graduating with her Masters in Sports Medicine from University of Miami, Shondelle established Synergize!, a multifaceted small-group personal training center specializing in body fat loss and weight management for adult men and women. ‘I wanted to create an affordable and results-driven alternative to traditional health clubs and one-on-one personal training. I really wanted to help people get permanent, and not ‘quick fix’, results and most of all, have fun doing it.” CrossFit Level 3 Certified Trainer-2017CrossFit Mobility Certified Trainer-2012CrossFit Coach’s Prep Course-2012CrossFit Olympic Lifting Certified- 2012Masters of Science Sports Medicine, University of Miami – 2003Personal Trainer, National Association of Fitness Educators (NAFE) – 2002Personal Trainer, National Council of Strength and Fitness (NCSF) – 2002Strength and Conditioning Coach, National Strength and Conditioning Association (NSCA) – 2000Health and Fitness Instructor, American College of Sports Medicine (ACSM) – 2000Personal Trainer, National Academy of Sports Medicine (NASM) – 1999Precor Spinning Instructor – 1999Bachelor of Arts, Psychology/Pre-Medicine, Columbia University – 1996Personal Trainer, American Council on Exercise (ACE) – 1996

Organization:

1128 North Federal Highway

Hollywood, FL 33020

Phone: 305-785-2458

CrossFit 954 is a community of like-minded individuals, of all ages, fitness levels and backgrounds who’ve committed to making our health, fitness and optimal well-being a priority. (not a quick fix), have fun, live outside our ‘comfort zone’, and achieve our greatest physical potential. Shondelle Solomon-Miles, opened the doors of Synerg!ze in the fall of 2006. After having spent 8 years working in traditional gym settings, Shondelle was motivated to create an environment where client results mattered more than monthly sales quotas. Shondelle wanted to provide an affordable alternative to one-on-one personal training.